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	<title>k2p2.net Blog &#187; Recipes</title>
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	<description>Rebecca's Knitting Blog</description>
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		<title>Halloween Chili Recipe</title>
		<link>http://k2p2.net/blog2/2011/11/02/halloween-chili-recipe/</link>
		<comments>http://k2p2.net/blog2/2011/11/02/halloween-chili-recipe/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 22:38:09 +0000</pubDate>
		<dc:creator>Rebecca Froebe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://k2p2.net/blog2/2011/11/02/</guid>
		<description><![CDATA[This is my chili recipe.  I make it all year long, but it is especially great for Halloween.  It fills up little tummies so they don&#8217;t eat too much candy.  It stays warm in the pot or the bowl so you can answer the door for all the little hobgoblins.  It goes really well with [...]]]></description>
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		<title>Potato Ale Soup</title>
		<link>http://k2p2.net/blog2/2011/01/11/potato-ale-soup/</link>
		<comments>http://k2p2.net/blog2/2011/01/11/potato-ale-soup/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 02:04:17 +0000</pubDate>
		<dc:creator>Rebecca Froebe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://k2p2.net/blog2/2011/01/11/</guid>
		<description><![CDATA[4 russet potatoes, washed and diced 1 large onion, diced 2 cloves garlic, minced 1 QT homemade smoked chicken stock 1 bottle good ale 1/2 cup heavy cream 1/2 cup shredded cheese (I used sharp cheddar and swiss) dash Tabasco dash Worcester sauce Saute the onion in some olive oil until soft and golden.  Add [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Thanksgiving Recap</title>
		<link>http://k2p2.net/blog2/2010/11/26/thanksgiving-recap/</link>
		<comments>http://k2p2.net/blog2/2010/11/26/thanksgiving-recap/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 15:38:52 +0000</pubDate>
		<dc:creator>Rebecca Froebe</dc:creator>
				<category><![CDATA[holiday]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://k2p2.net/blog2/2010/11/26/</guid>
		<description><![CDATA[We had the most wonderful Thanksgiving.  Everything was amazing.  People got along.  We discussed a lot of Charlie Sheen.  Oh, and we drank an amazing amount of eggnog.  We survived (with my cold, my survival was in question there for a bit), and wonder of wonders, as of 9:20 Friday morning, all of the dishes [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Sausage, beans, and rice</title>
		<link>http://k2p2.net/blog2/2010/11/18/sausage-beans-and-rice/</link>
		<comments>http://k2p2.net/blog2/2010/11/18/sausage-beans-and-rice/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 00:31:50 +0000</pubDate>
		<dc:creator>Rebecca Froebe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://k2p2.net/blog2/2010/11/18/</guid>
		<description><![CDATA[I&#8217;m not sure what to call this.  The original idea was sort of Spanish inspired, but my ingredients were more Italian.  It turned out more like a French cassoulet, but there was no duck.  It could be a cholent, except for the non-kosher meat, and the fact that it cooked for a few hours, not [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stuffed Acorn Squash</title>
		<link>http://k2p2.net/blog2/2010/11/03/stuffed-acorn-squash/</link>
		<comments>http://k2p2.net/blog2/2010/11/03/stuffed-acorn-squash/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 21:07:21 +0000</pubDate>
		<dc:creator>Rebecca Froebe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://k2p2.net/blog2/2010/11/03/</guid>
		<description><![CDATA[I know, two recipes in a row.  I&#8217;m working on a big give-away post though, so just hang in there! 2 acorn squashes 1 cup cooked rice 1 beef polish style sausage (substitutes could include andouille, Italian sausage, or any other flavorful meat you like.  I suppose leftover ham or bacon could work too), diced. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mac n&#8217; Cheese</title>
		<link>http://k2p2.net/blog2/2010/11/02/mac-n-cheese/</link>
		<comments>http://k2p2.net/blog2/2010/11/02/mac-n-cheese/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 18:31:51 +0000</pubDate>
		<dc:creator>Rebecca Froebe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://k2p2.net/blog2/2010/11/02/</guid>
		<description><![CDATA[A yummy, healthy version of homemade baked mac n&#8217; cheese.  You can&#8217;t beat this one folks! 2 Tbl butter 2 Tbl flour 1 Tbl mustard 1 small onion, diced fine 2 cups milk 1 cup shredded cheese (whatever your favorites are, mix em up, but please use real cheeses, not pasteurized processed cheese food) 1 [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Meal Plan Week 32</title>
		<link>http://k2p2.net/blog2/2010/08/02/meal-plan-week-32/</link>
		<comments>http://k2p2.net/blog2/2010/08/02/meal-plan-week-32/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 14:31:33 +0000</pubDate>
		<dc:creator>Rebecca Froebe</dc:creator>
				<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://k2p2.net/blog2/2010/08/02/</guid>
		<description><![CDATA[I didn&#8217;t meal plan for two weeks because we were on vacation for a good part of them, but now the world is back to normal, and so I meal plan again! Monday: Homemade chicken pot pie (the chicken is leftover from Shabbat and the veggies are cleaning out the gleanings from my crisper drawer), [...]]]></description>
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		<title>Meal Plan Week 29</title>
		<link>http://k2p2.net/blog2/2010/07/11/meal-plan-week-29/</link>
		<comments>http://k2p2.net/blog2/2010/07/11/meal-plan-week-29/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 15:31:10 +0000</pubDate>
		<dc:creator>Rebecca Froebe</dc:creator>
				<category><![CDATA[meal planning]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://k2p2.net/blog2/2010/07/11/</guid>
		<description><![CDATA[Sunday: Pasta with leftover lemon-oregano chicken from Shabbat, kale, onions and cream sauce Monday: Lasagna, garlic bread, salad Tuesday: Hamburgers and a variety of salads (bean, potato, green, etc) depending on my mood Wednesday: Leftovers Thursday: Grilled steaks, corn on the cob, caprese salad Shabbat: Not my week to cook, I just bake the challah!]]></description>
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		<title>Meal Plan Week 28</title>
		<link>http://k2p2.net/blog2/2010/07/06/meal-plan-week-28/</link>
		<comments>http://k2p2.net/blog2/2010/07/06/meal-plan-week-28/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 14:08:59 +0000</pubDate>
		<dc:creator>Rebecca Froebe</dc:creator>
				<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://k2p2.net/blog2/2010/07/06/</guid>
		<description><![CDATA[Monday: Sushi!  Tuesday: Leftover chicken from the 4th, sauteed kale with garlic and tomatoes, mashed potatoes Wednesday: I somehow doubt I&#8217;ll get to SnB (even though I really miss it), so let&#8217;s plan Breakfast for Dinner!  Pancakes, scrambled eggs, fruit salad Thursday: Leftover brisket from the 4th (if there is any left), spinach salad, biscuits.  [...]]]></description>
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		<title>Meal Plan Week 27</title>
		<link>http://k2p2.net/blog2/2010/06/29/meal-plan-week-27/</link>
		<comments>http://k2p2.net/blog2/2010/06/29/meal-plan-week-27/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 14:16:22 +0000</pubDate>
		<dc:creator>Rebecca Froebe</dc:creator>
				<category><![CDATA[meal planning]]></category>

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		<description><![CDATA[Sunday: Smoked brisket and chicken, coleslaw, potato salad, corn on the cob Monday: Mac n Cheese (I wasn&#8217;t feeling well) Tuesday: Chicken tacos, salsa, guacamole, rice, beans Wednesday: I&#8217;m supposed to go to SnB, but somehow I doubt I&#8217;ll be able to get a night off, so let&#8217;s plan a dinner this week! Salad with [...]]]></description>
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